by Davia Ward | Nov 28, 2020 | Blog, Davia Ward
Inner strength is a requirement if a person wishes to lead a productive and happy life. Even when there are times–to use the words of Thomas Paine, “that try men’s souls”–those instances in which a person feels weakened and barely holding...
by Davia Ward | Oct 21, 2020 | Blog, Davia Ward
The novel coronavirus has caused health, emotional and financial hardships. Health measures such as social distancing can lead to isolation, which causes anxiety and stress. Uncertainty and lack of routine only exacerbate the depression and anxiety levels. If stress...
by rmontalvan | Nov 5, 2019 | Blog, Davia Ward
As the cold rolls in and wintertime begins, we start to see shorter days and longer nights. Long gone is the sunshine and we are faced with grayer days. Many people are affected by this change and it can cause them to feel sad, moody, anxious, and very depressed....
by Davia Ward | Jul 22, 2019 | Blog, Davia Ward
Do you remember how you felt during this time of year as a kid? Summer vacation was ending, and it was time to go back to school. The new school year, even if you weren’t necessarily excited about school, offered a fresh new start; a clean page. You’d purchase new...
by Davia Ward | Jun 25, 2019 | Blog, Davia Ward
Anxiety can be a challenging and ongoing issue for many people to cope with. That said, for some, this mental health issue could become worse during the summer months. The following brief blog post will explain why. Increased Social Pressure The summer season is the...
