by Davia Ward | Jul 22, 2019 | Blog, Davia Ward
Do you remember how you felt during this time of year as a kid? Summer vacation was ending, and it was time to go back to school. The new school year, even if you weren’t necessarily excited about school, offered a fresh new start; a clean page. You’d purchase new...
by Davia Ward | Jun 25, 2019 | Blog, Davia Ward
Anxiety can be a challenging and ongoing issue for many people to cope with. That said, for some, this mental health issue could become worse during the summer months. The following brief blog post will explain why. Increased Social Pressure The summer season is the...
by Davia Ward | May 30, 2019 | Blog, Davia Ward
There comes a time in everyone’s life where they begin to feel lost and unmotivated. This type of feeling is normal, but it’s also a sign that outside help might be needed. Sometimes advice from friends and family is not enough and seeking the help of a life coach is...
by Davia Ward | Apr 30, 2019 | Blog, Davia Ward
Concrete goals are important. They help provide your life with structure as you determine how you’ll measure your most important accomplishments. Goals, however, can be a major source of stress for some people. Although they are often necessary, goals should not cause...
by Davia Ward | Apr 1, 2019 | Blog, Davia Ward
Spring has long been heralded as a season of regrowth. It’s also a popular time to reorganize and clean your home. Don’t just stop there! The same mentality can be applied to your mental state. This is your perfect chance to perform some spring cleaning of your mind...
